How do I deal with my mom controlling how I look and my clothes? She wants me to lose weight even though I have a normal weight for my height. I judge myself often now and I feel sad about it

 Dealing with a parent who is controlling about your appearance can be challenging, especially when it affects your self-esteem and well-being. Here are some suggestions for handling this situation:

  1. Open Communication:

  2. Educate:

  3. Set Boundaries:

  4. Seek Support:

  5. Focus on Self-Love:

  6. Seek Professional Help:

  7. Engage in Positive Activities:

  8. Practice Self-Compassion:

  9. Empower Yourself:

  10. Encourage Healthy Habits:

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